7 Foods to Avoid Before Associated Board

Certain foods can make you and your partner a longer lasting sex. This is called an aphrodisiac.

For example, chocolate is believed to increase sexual arousal when eaten before intercourse. Or, avocados are good for your heart so that blood flow can also flow smoothly and make sex more satisfying. Similarly strawberries containing folic acid and vitamin B that can increase sperm count.

 

However, do not try to eat certain foods below before intercourse. The reason is, these foods can actually make you or your spouse lost the passion. What is it? Here's a list of prohibited foods eaten when you and your partner want to have intercourse.

hot dog

Hot dogs are a favorite food for people who like fast food. In addition to practical, hot dogs are also filling and tasty. However, do not ever try to eat hot dogs shortly before intercourse. Because the content of saturated fatty acids is high on the hot dog can disrupt blood flow to the penis and vagina.

Peppermint

Bad breath odor that comes from the mouth is very disturbing, and even tend to make you lazy adjacent. Usually, people will suck candy that can breath fresh again.

But, never overcome bad breath odor with peppermint perman. Because the content of menthol in peppermint will lower testosterone levels and reduce sexual desire. Not only that, chewing also should not do because it will make your obstruction and burping. This can make your partner passion down instantly.

French fries

Just as hot dogs, fries are foods to avoid before you have intercourse.

Because the fries have a variety of negative effects. Used frying oils contain trans fats which can reduce testosterone levels and affect blood circulation to the penis. The content of sodium (salt) in the fries also trigger high blood pressure so difficult erection.

know

One of the foods that you should avoid before sex is out. Because, you know it contains high fitostrogen that can increase estrogen levels. Estrogen levels are too high will lower the sex drive in men and women. So, it's good to know you replace the eggs are rich in vitamin B5 and B6 to balance your libido.

Wine

Eating too much wine is not recommended before you have intercourse. Because the consumption of wine can decrease the sensitivity of the touch and reduces the pleasure of orgasm during sex. It is based on a study conducted by the University of Washington. Conclusion other woods are more sober man can maintain his erection than men are drunk.

energy drinks

Intercourse is draining a lot of energy. However, consider energy drinks can make more powerful stamina is a fallacy. Because the content of sugar and caffeine in energy drinks only help you more power in a temporary time. The rest, you will be more tired than before. Moreover, energy drinks contain large amounts of sugar that can lower testosterone levels.

oatmeal

Oatmeal does have many health benefits. Unfortunately, oatmeal instead friend intercourse. Because, eating oatmeal before screwing it can reduce sexual desire. The reason is the high fiber content in oatmeal can cause bloating and gas in the stomach and reduce sexual desire. (DV)

Judging by dr. Jenni, M. Nutrition, Sp.GK

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